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Dialing Up the Vis, Part 3

The Vital Conversation James Sensenig, ND This is the third part of a 3-part article from The Vital Conversation that took place on June 22, 2016. It is part of a new series of articles in NDNR that...

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Notes from the Field: December, 2019

Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is a not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on...

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Insomnia, Substance Use, & Anxiety: Looking to the Therapeutic Order to...

Student Scholarship – 3rd Place Case Study  Lana FerrisJennifer Brusewitz, ND As naturopathic physicians, we understand that quality sleep is foundational to our patients’ well-being. Many patients...

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The ECS, Cannabis, & Sleep

JAKE F. FELICE, ND, LMP  Sleep is a dynamic and essential activity that involves a multitude of physiologic processes. Proper sleep assists the body with tissue repair, immune maintenance, memory...

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Immune Response to Viruses: How Sleep/Wake Cycles Impact Clinical Outcome

TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This system...

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Vis Medicatrix Naturae – Insomnia: Approaching Common Patterns From a TCM...

JOYCE KNIEFF, ND, EAMP, RH(AHG)  Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global...

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Melatonin & Glucose Homeostasis

A Complex Relationship GINA BROWN  RICK BHIM, ND, CCNM  Type 2 diabetes (T2DM) is a global health concern, affecting over 462 million individuals worldwide.1 It is a widely common condition in...

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Processing Emotions Requires Good Sleep

From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate...

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Insomnia Could Lead to Cognitive Decline in Later LIfe

From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and...

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Your Sleep Improves Your Memory

From University of California – San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left...

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